Fitness

Do you want to improve your endurance and to perform at your best?

Salt therapy is 100% Natural and can dramatically enhance sports performance by improving your lung function and increasing your lung capacity. By Improving lung function, increasing oxygen capacity and clearer airways is what will enhance your body to run faster, increase stamina and increase energy levels. Many professional and amateur athletes have incorporated salt therapy into their training and recovery regime.

When dry salt is inhaled deep into the lungs, it lines the walls of the airways – to relieve congestion, inflammation and allergies of the airways.

This creates a cleaner respiratory system, which promotes clearer airways, easier breathing and increased oxygen intake.

Group Room - A relaxing room just for adults with heated massage chairs, Himalayan salt wall, peaceful music and dim lighting.

Private Room - A robe and herbal tea will be provided. During your session you’ll be able to drift off whilst enjoying the comfortable massage chair.